This group has been very important to us, it’s a safe haven for people to come, vent about their life experiences and seek help and advice from trusted members of our Communitea. We believe that it’s important to hold space for those who are struggling with depression, need a shoulder to cry on, having suicidal thoughts, being overworked or anyone seeking a stress-free space just to connect with others. Everyone has their own life experiences and different ways of dealing with stress. You don’t have to go through life alone. Our members have so much advices to give and we have the time and space to make all this possible! After getting things off your chest, you’ll have time to heal during meditation. With a wonderful Life Coach Volunteer Ashley Rice who will guide you into a beautiful peaceful space to let go. We’re humbled to offer a shoulder to lean on for you. Please RSVP for our weekly confidential group meetings. Limited space to keep you safe and secure to share freely so RSVP IS REQUIRED In-Person.
Two ways to Attend-
60-75 minutes; In-Person - confidential venting of life to encourage healing and growth for about 40 minutes then relax in the yoga studio with Ashley to guide you through meditation for the rest of the hour. English style tea is served. Join Us.
LIVE ZOOM Class; (in tandem with in-person time) is with Ashley as she teaches life coaching tips for about 40 minutes, then transitions into Angel card readings, if she feels called to do so while the in-person class settles into the space for the meditation ending of the class. A nice way to stay balanced if you want more life coaching instead of needing to vent.
Suggested $10 Donation: if you want to donation a different amount for the online class please text 971.267.5227 with the authorized amount. Free to The Cause Members
Posted in Help Group, Real Talk, Group Therapy
Tagged real talk, group counseling, depression, grief and loss, life coaching, help, community, spa, shoulder to cry on, helpers, mental growth